CANCER is the uncontrolled growth of abnormal cells anywhere in a body.

There so many cancer over 200 types.

These abnormal cells are termed cancer cells,malignant cells,or tumor cells.

Lung cancer is most dangerous that caused by asbestos is the number one killer,with 142,670 estimated in 2019 alone, making it three times deadlier than breast cancer.

-It is important for a person to have a balance diet and consume sufficient amounts of each macronutrient.

-If you lose weight or alter your body composition, you may wish to adjust the balance of your macronutrients and cousume more protein while reducing their carbohydrates intake.

Protein is a major component of the skin, muscle,bone,organs,hair, and nails.

Benefits

A low carb,high protein diet may offer several benefits, including; weight loss, maintain weight loss,body composition, blood sugar, heart disease and bone health.

Risks.

-Adopting a low carb, high protein diet may pose certain risks.

Example;High in protein can put acid load on the kidneys and may also contribute;bone disorders, increased concer risk, problem with liver function and coronary artery disease.

FOODS TO AVOID.

-If trying to limit your carbohydrate intake may wish to avoid the following;bread and grains,starches,cereal, processed high carb foods, sugary drinks, certain alcohol and juice.